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Ever felt stiff after a few hours of playing video games? Do you feel pain down your back,  or do your legs feel stiff? Do your hands feel sore and fatigued? Many gamers commonly experience stiffness and soreness after a longer gaming sesh. However, you can offset and reduce the occurrence of...

Let’s face it, gamers aren’t known for their healthy or clean eating. When thinking of gamer food, people usually picture a room piled high with mountain dew bottles, and sticky, orange dorito fingers. But for optimal gaming performance, gamers should really prioritise eating well to properly fuel their long gaming sessions.  Food...

When playing a long gaming session you need a comfortable place to sit. So, typically you’ll either sit at a gaming chair on your computer or a couch for console gaming. Sometimes though you may find a normal couch or a gaming chair just isn’t cut out for the job. Either they’re...